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Semester programs offered by Veritas University, San Jose, Costa Rica

SAN JOSE: FOOD

Tropical Fruits & Vegetables from the Mercado CentralIn San José, you’ll find practically every type of cuisine represented –Chinese, Japanese, Italian, Mexican, Peruvian, etc – and restaurants to satisfy the most and the least demanding tastes. “Tipico” food in Costa Rica is varied and distinct, simple and delicious. Following is a sampling of some you’ll come across .

 

Tipping in Restaurants

It is not a custom to tip waiters / waitresses here. In a restaurant situation, there is 10% automatically added on your bill as a service charge. However, this should not stop you from showing your appreciation of a service received if you feel it deserves merit. In addition, there is a 13% tax levied by the government on all restaurant bills besides the 10%.

Fruits and Vegetables

Fruit and Vegetable marketThe fertile ground and near perfect weather provide for an amazing variety of delicious fruits and vegetables not often seen in North America or Europe. Make sure they have been cleaned properly before ingesting time.

The fruits are fresh and hold tantalizing tropical flavours for the tongue of the beholder. Examples of these are: papaya; piña (pineapple); sandía (watermelon); melón (cantaloupe); mango; mora (blackberry); granadilla and maracuya (related to the passion fruit); mamon and mamon chino (related to the rambutan); carambola (star fruit); guayaba (guava); cas (a type of bitter guava); tamarindo (tamarind); marañón (fruit of the cashew nut); nísperos (loquat); and pipas (green coconuts).

Coffee beans start off as green lttle frits, then ripen to a a bright red before they are harvested.Vegetables are not as widely varied as are the fruits. Yet, they are treats at a meal for those new to their textures, colors, and flavours. Examples of these are: pejibaye (relative of the coconut, with a taste that’s similar to a combination of chestnut and pumpkin); palmito (heart of palm); aguacate (avocado, actually a fruit but is used as a vegetable); chayote (waterpear); raíz de chayote (root of the waterpear plant); ayote (squash); guineo and platano (related to the family of the banana); yuca (yucca of manioc); and camote (sweet potato).

Water

There is little concern for the cleanliness and purity of your drinking water in San José, major towns, or tourism complexes outside of the Meseta Central. If in doubt, it is easy to come by bottled water or just stick to pop, coffee, or beer. Soda Blanca is mineral water.

Common Menu Terms

Al carbon……………....Charcoal broiled
Asado……………….....Broiled
Batidos…………….......Milk shakes
Coctel……………….....Cocktail
En temporada ………..In season
Gaseosos……………..Soft drinks
Coteleta………………..Cutlet
Empanizado…………..Breaded

“Soda” is an unpretentious cafe where a limited menu provides
inexpensive meals .

Menu Items

  • Arreglados - Sandwiches, usually made of meat, on a tasty but greasy bun.
  • Arroz con pollo - Rice with chicken and vegetables.
  • Cajeta de coco - Delicious fudge made of coconut, tapa dulce, and orange peel.
  • Casados - Includes gallo pinto, salad, meat /chicken /pork, and fried plantains.
  • Ceviche - Marinated sea bass with cilantro, onion, and red pepper.
  • Empanadas - Corn turnovers filled with beans, cheese, or potatoes and meat.
  • Gallos - Meat, beans, or cheese between two tortillas.
  • Gallo pinto - The national breakfast dish: rice and beans fried together with spices.
  • Tortilla de queso - A large, thick tortilla with cheese mixed into the dough.
  • Tortilla - Means the Costa Rican thin, small, corn tortilla.
  • Patacones - Fried, mashed plantains, served like french fries with meals.
  • Picadillo - Ground meat, potatoes and chayote fried together with spices.
  • Sopa negra - Soup made from bean gravy, with hard boiled egg and vegetables added.
  • Tamales - Cornmeal usually stuffed with pork or chicken, wrapped in banana leaves and boiled. A Christmas time tradition.
  • Torta chilena - A many-layered cake filled with dulce de leche.
  • Tortas - Sandwiches on a bread roll.
  • Ensalada de palmito - Salad with lightly pickled heart of palm.

Much of the information on our site as it relates to Costa Rica is:

Courtesy of Christopher P. Baker and Avalon Travel Publishing.
© 2004 Christopher P. Baker. All Rights Reserved.

Spanish Abroad, Inc. highly recommends Christopher P. Baker's book: Moon Handbooks Costa Rica. Click on the image to visit his website where you can purchase this book or find out more about the author.

 

 
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